As a child, I practiced magic…a lot. I had a magic kit and I learned all the tricks. I watched “I Dream of Jeannie” and practiced crossing my arms and bobbing my head to get what I wanted. I wholeheartedly believed it would work. It didn’t. 🙄 Undeterred, as an…

My work with people is intra-personal because my own journey in this lifetime is intra-personal. On some level, everyone’s is. If you don’t create your own foundation of self, it doesn’t matter who you love, it doesn’t matter how much money you make, it doesn’t matter how fit you are…

I believe we come here to become wise creators. And with true alignment, the creative process happens through you, for the benefit of everyone, including you. It is a dance that begins by you being moved by inspiration (an agreement between you and the Quantum Field) and then you rearranging…

You can trust your desires, even if they don’t manifest. They are the wise urges implanted in you by Divine Intelligence. They will lead you on a journey to your authentic life, if you let them. This is my story (via Youtube video) of creating an authentic life by NOT having my deepest desire fulfilled (at least yet!). My lessons from this part of my journey are that our desires are a vehicle for our growth and evolution. And they will lead us where we need to go more quickly if we don’t get too attached to how they are supposed to look manifested.

Anyone can have a peak experience…but how do you turn it into a permanent shift? Sometimes peak experiences are not meant to be sustained. They expand us more than we can sustain, but they also show us possibilities that we were not aware of. …

IS IT OK TO TAKE A SHORTCUT? I used to believe that taking a shortcut was a form of cheating. And I am NOT okay with cheating. But what if the way we’ve learned how to do things causes us unnecessary pain and suffering? What if the world (and we)…

I must speak to the patriarchal brain. Our current understanding of the brain structure and how it works is based in severely outdated ideas, formed by visual inspection of the brain alone. …

We hear a lot these days about being self-regulated, about learning how to regulate our nervous system. So I researched it. Because that is my snowflake superpower. 🙂 And what I discovered is that, for the most part, what is being taught about nervous system regulation is just controlling the…

This is how I see it. No one teaches us how to care for our nervous systems, how to recover from the inevitable damage of life and how to experience the immense JOY of being human (the two are linked). Everyone has experienced trauma. It’s part of being human. There…